While dried blue lotus flower is generally considered safe for herbal teas, aromatherapy, and traditional remedies, it’s important to understand any potential side effects, interactions, and precautions.

Who Should Avoid Blue Lotus?

Although most people tolerate blue lotus well, it may not be suitable for:

• Pregnant or breastfeeding women (due to limited research on safety)
• People taking sedative medications (as blue lotus may enhance their effects)
• Individuals with allergies to water lilies

If you’re new to blue lotus, start with a small amount to observe how your body reacts.

Possible Side Effects

In rare cases, excessive consumption of blue lotus may cause:

• Mild dizziness or lightheadedness
• Drowsiness or excessive relaxation
• Mild stomach discomfort

To avoid these effects, use blue lotus in moderation. Always source it from trusted suppliers like dried blue lotus flower to ensure purity and quality.

How to Use Blue Lotus Safely

• Drink only 1-2 cups of tea per day
• Avoid mixing with strong sedatives
• Consult a healthcare provider if you have any concerns

By using dried blue lotus flower responsibly, you can safely enjoy its relaxing, mood-enhancing, and spiritual benefits.